Importance of Diet in Pregnancy

Nutritional Guidelines

The High Protein Advantage

Drinking Water for Two

Avoidance of Harmful Substances

Safe and Comfortable Prenatal Sleeping and Resting Positions

Natural Comfort Measures for Pregnancy

Introduction of the Stages of Labor including the “Baby-Kindness” Stage

New Baby Sensitivity Through Bonding

Using Hypnosis for Pregnancy Discomforts and Health

Prenatal Exercises for Birth

Hypnosis Script: “Creating Anesthesia” (Modifying your hypnosis to include Hypno-anesthesia and “Eyes-Open Childbirth Hypnosis”)

Birth Partner’s “Relax and Feel Confident” CD

The Importance of Making Excellent Birthing Decisions

Detailed Childbirth Choices – Risks, Benefits and Alternatives for Common Procedures

Getting Informed Consent, Hospital Forms and Your Rights

Questions for Caregivers - Consumer Issues and Positive Communication

Creating the Birth Plan of your Dreams

“Big” Babies

Packing Your Birth Bag

Touring Your Place of Birth

Benefits of a Professional Labor Assistant

“Hypno-Doulas”

Introduction of the book “Back Labor NO More”

Hypnosis Script: “Hypnotic Childbirth # 1 – Birth Hypnosis Tools” (Learning cues for deepening hypnosis and anesthesia instantly)

Your “Guess Date” and Normal Length of Pregnancy

Preparing for your Birthing Day

Signs of Birthing Beginning

Amniotic Membranes Breaking – Your Safe Choices

True vs. “False” Labor

How to Time Your Birthing Waves (contractions)

When to go to the Birth Place

Automatic Comfort and Relaxation on “The Drive” and Arrival at Your Place of Birth

Hypno-Guardians

Nurses – the Unsung Heroes

Using Hypnosis for Comfort During Internal Exams

Dilation, Effacement, Position and Station of Baby

The Beautiful Progress of Labor, Including Fast , Average and Slow or Stalled Labor

Artificial Induction and Natural Induction Techniques

Creating a Safe and Serene Birthing Environment

Optimum Fetal Positioning

Hypnosis Script: “Hypnotic Childbirth # 2 - Deepening Your Hypno-Anesthesia”(Birth Partner Cues for instantly deepening hypnosis and moving anesthesia around to different areas of your body)

Birth Partners Training: Your Role During Pregnancy and Birthing Reviewed; How a Labor Assistant Can Help the Hypno-Partner; 4 Pages of Verbal Birthing Cues; Physical Comfort Techniques; the Change of Plans Hypnosis Script.

Late First Stage Labor - Transition…or “Transformation”

Hypnosis Deepening techniques

Trusting in Your Body, Your Mind and your Baby

Protecting the Hypno-Mom!

Effective Positions for Birthing

Benefits and Use of the Birth Ball

Exhale Pushing and Avoiding the “Ring of Fire” with Hypnosis

Safe Birthing of the Placenta; Cord Traction, Pitocin, Post-Partum Choices

Review: Membranes Releasing, Hypnobabies Tools, Using Your Mental Lightswitch, Fear Clearing for Childbirth; Avoiding a Cesarean Section

Hypnosis practice: Using Hypnobabies in The Moment! Full practice of our Hypnobabies Lightswitch techniques, Peace cue, Release cue, Birth Partner’s cues, and Moving Hypno-Anesthesia Around Your Body

Hypnosis Script: “Visualize (Create!) Your Birth” (a mental practice of labor and birthing that creates your childbirth experience for you exactly as you desire it to be.)

In-depth Birthing Rehearsal using all Hypnobabies Techniques, Birth Balls, Walking, Positional Changes and Eyes Open Childbirth Hypnosis where our Hypno-Moms and Birth Partners practice their Hypnobabies cues and techniques together, in hypnosis, culminating with “giving birth” using Hypno-Anesthesia

New Baby Care: Baby Kindness, Apgar Scores, Normal Newborn Appearance, and Choices for Baby’s Care including Hospital and Homebirth Newborn Procedures, Bathing..or Not?, Vaccinations, Circumcision and Rooming In. A Good Start with Breastfeeding, Latching, Non-Schedules, BF Resources, Attachment Parenting Information, Slings and Carriers, and much more!